tag:blogger.com,1999:blog-5968948587271611139.post7530140160328675464..comments2024-02-05T10:20:04.579-05:00Comments on Running for the second half of my life: March 29, 2015: The Morningside MileFrank McDonaldhttp://www.blogger.com/profile/06551399817245645367noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5968948587271611139.post-11969826293855449732015-03-31T12:21:38.883-04:002015-03-31T12:21:38.883-04:00Congrats Frank! Great job! I've never run the ...Congrats Frank! Great job! I've never run the mile, but I thought about doing this one this year. Good too know that the course is off Highlands Blvd(that would be a bit hillier. Definitely a race to keep in mind in the future!EBhttps://www.blogger.com/profile/11327664757781318239noreply@blogger.comtag:blogger.com,1999:blog-5968948587271611139.post-23573937494227981942015-03-30T23:35:15.882-04:002015-03-30T23:35:15.882-04:00It turns out my wife is three people back in the g...It turns out my wife is three people back in the green shirt in your picture!kurokittyhttps://www.blogger.com/profile/00684922671174548776noreply@blogger.comtag:blogger.com,1999:blog-5968948587271611139.post-60850255774789342302015-03-30T08:39:06.578-04:002015-03-30T08:39:06.578-04:00Thanks! and congratulations also to your wife! I ...Thanks! and congratulations also to your wife! I wouldn't have believed that I could run a mile at close to 7 minutes, and now I have to try to break 7 minutes when I run it next year! I've started on the Hanson's Half Marathon program and that will keep me going when I'm doing speed work beginning in a few weeks, to know that I can do it because I've done it before. Right now I'm trying to figure out how to schedule in a 2 - 4 mile run nearly every day. <br /><br />And I did volunteer at the Women's 5K on Saturday. I was working the food line and it was fun to see the various emotions on the faces of the runners, just 30 seconds after they had finished, from the fastest group to the end of the race. Frank McDonaldhttps://www.blogger.com/profile/06551399817245645367noreply@blogger.comtag:blogger.com,1999:blog-5968948587271611139.post-23218846286176049382015-03-29T18:43:47.046-04:002015-03-29T18:43:47.046-04:00Congrats! My wife ran it in 7:07. I'll probabl...Congrats! My wife ran it in 7:07. I'll probably run in it next year. Did you volunteer at the Atlanta Women's 5K?kurokittyhttps://www.blogger.com/profile/00684922671174548776noreply@blogger.com